1/2 cup of yogurt and fresh strawberries for my snack.
i am one of those who is constantly struggling to lose 5 pounds
and well after the 7 week vacay let's add 4 to that 5! auuughh!!!
i know, it's what i get for having lack of self control
especially when it comes to food!
well, there are a couple of us in the office
that are struggling to lose those extra few pounds
so yesterday we each set our own personal goals
and challenged each other to get it done by August 19th!
That's 30 days from now.
time for me to get back on track.
which means i'll need to start eating better,
control those portions,
cut out all of those desserts
and start running/working out 4-5 times a week.
arrrghhh!!!
all of which i have not been doing since even before summer started.
well, not exactly true...
i have run a handful of times in those past several months.
oh, i'm also going to try out a 7 day free trial...
my coworker miss A told me about it.
i think it's pretty cool and it might help me keep on track
because i'll be needing all the help i can get!
day 202 flickr project365
